This course invites you to look beyond the convenience of modern life and explore the hidden energy costs of speed. Modern society operates on a simple premise: faster is always better. We drive faster to save five minutes on a commute, demand same-day delivery for routine purchases, and run industrial manufacturing at maximum output. However, this relentless pursuit of speed comes with a steep, often hidden cost paid in Joules rather than Euros or dollars.

By treating daily routines as physical systems, you will learn to quantify the energetic impact of everyday choices, distinguish between time saved and energy wasted, and identify practical ways to achieve a more sustainable balance. Through real-world examples, you will analyse activities such as commuting, household tasks, heating, and consumption habits using fundamental physical principles.

The course examines how changes in speed, thermal comfort, and service expectations influence energy demand. You will evaluate time-versus-energy trade-offs, calculate energy footprints across different scenarios, and explore strategies for reducing energy consumption without compromising quality of life.

By the end of the course, you will be equipped with practical tools to assess everyday routines through a physical lens and make more informed decisions that balance efficiency, convenience, and sustainability.